{"id":18,"date":"2025-12-18T13:13:06","date_gmt":"2025-12-18T12:13:06","guid":{"rendered":"http:\/\/faktyotech.pl\/?p=18"},"modified":"2025-12-21T10:22:15","modified_gmt":"2025-12-21T09:22:15","slug":"apple-fitness-oficjalnie-w-polsce-od-15-grudnia","status":"publish","type":"post","link":"https:\/\/faktyotech.pl\/?p=18","title":{"rendered":"Apple Fitness+ oficjalnie w Polsce od 15 grudnia"},"content":{"rendered":"\n<p>Apple potwierdzi\u0142o, \u017ce Apple Fitness+ trafi do Polski 15 grudnia 2025 roku. To najwi\u0119ksza ekspansja us\u0142ugi od jej premiery pi\u0119\u0107 lat temu i jednocze\u015bnie dobra wiadomo\u015b\u0107 dla u\u017cytkownik\u00f3w ekosystemu Apple, kt\u00f3rzy chc\u0105 trenowa\u0107 i medytowa\u0107 bez dodatkowych aplikacji.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pe\u0142na integracja z iPhonem, iPadem i Apple TV<\/li>\n\n\n\n<li>wsparcie Apple Watch i AirPods Pro 3<\/li>\n\n\n\n<li>statystyki treningu wy\u015bwietlane w czasie rzeczywistym<\/li>\n<\/ul>\n\n\n\n<p><strong>Treningi, medytacje i personalizacja<\/strong><\/p>\n\n\n\n<p>Fitness+ oferuje 12 typ\u00f3w trening\u00f3w i medytacji, trwaj\u0105cych od 5 do 45 minut.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>trening si\u0142owy, joga, HIIT, pilates, taniec<\/li>\n\n\n\n<li>jazda na rowerze, kickboxing, bieganie<\/li>\n\n\n\n<li>medytacje Calm, Sleep i Sound<\/li>\n<\/ul>\n\n\n\n<p>Dzi\u0119ki planom w\u0142asnym aplikacja automatycznie uk\u0142ada harmonogram \u0107wicze\u0144 pod preferencje u\u017cytkownika.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zaczynamy &#8211; dla pocz\u0105tkuj\u0105cych<\/li>\n\n\n\n<li>Zachowaj regularno\u015b\u0107 &#8211; gotowy plan na ka\u017cdy dzie\u0144<\/li>\n\n\n\n<li>Daj z siebie wi\u0119cej &#8211; dla os\u00f3b szukaj\u0105cych wyzwa\u0144<\/li>\n<\/ul>\n\n\n\n<p><strong>Muzyka i motywacja<\/strong><\/p>\n\n\n\n<p>Muzyka to jeden z filar\u00f3w Fitness+<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pe\u0142na integracja z Apple Music<\/li>\n\n\n\n<li>serie Artist Spotlight z playlistami jednego artysty<\/li>\n\n\n\n<li>nowy gatunek muzyczny K-Pop dost\u0119pny we wszystkich treningach<\/li>\n<\/ul>\n\n\n\n<p>Do tego dochodz\u0105 Kolekcje oraz popularna seria audio Czas na spacer, z udzia\u0142em znanych postaci ze \u015bwiata kultury i sportu.<\/p>\n\n\n\n<p><strong>Cena i dost\u0119pno\u015b\u0107<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>19,99 z\u0142 miesi\u0119cznie<\/li>\n\n\n\n<li>159 z\u0142 rocznie<\/li>\n\n\n\n<li>mo\u017cliwo\u015b\u0107 udost\u0119pnienia us\u0142ugi do 5 cz\u0142onkom rodziny<\/li>\n<\/ul>\n\n\n\n<p>Kupuj\u0105c nowe urz\u0105dzenia Apple lub AirPods Pro 3, u\u017cytkownicy otrzymaj\u0105 3 miesi\u0105ce Fitness+ gratis.<\/p>\n\n\n\n<p><strong>Co to oznacza?<\/strong><\/p>\n\n\n\n<p>Apple Fitness+ wreszcie trafia do Polski i uzupe\u0142nia ekosystem Apple o pe\u0142noprawn\u0105 platform\u0119 treningowo-wellness. To dobra opcja dla tych, kt\u00f3rzy chc\u0105 \u0107wiczy\u0107 w domu, \u015bledzi\u0107 post\u0119py na zegarku i mie\u0107 wszystko w jednej aplikacji.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"1024\" data-id=\"20\" src=\"http:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Artist-Spotlight-Selena-Gomez-841x1024.jpg\" alt=\"\" class=\"wp-image-20\" srcset=\"https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Artist-Spotlight-Selena-Gomez-841x1024.jpg 841w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Artist-Spotlight-Selena-Gomez-246x300.jpg 246w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Artist-Spotlight-Selena-Gomez-768x936.jpg 768w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Artist-Spotlight-Selena-Gomez-1261x1536.jpg 1261w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Artist-Spotlight-Selena-Gomez-1681x2048.jpg 1681w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"1024\" data-id=\"21\" src=\"http:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Collections-841x1024.jpg\" alt=\"\" class=\"wp-image-21\" srcset=\"https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Collections-841x1024.jpg 841w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Collections-246x300.jpg 246w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Collections-768x936.jpg 768w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Collections-1261x1536.jpg 1261w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Collections-1681x2048.jpg 1681w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"1024\" data-id=\"22\" src=\"http:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Time-to-Walk-Cynthia-Erivo-841x1024.jpg\" alt=\"\" class=\"wp-image-22\" srcset=\"https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Time-to-Walk-Cynthia-Erivo-841x1024.jpg 841w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Time-to-Walk-Cynthia-Erivo-246x300.jpg 246w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Time-to-Walk-Cynthia-Erivo-768x935.jpg 768w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Time-to-Walk-Cynthia-Erivo-1262x1536.jpg 1262w, https:\/\/faktyotech.pl\/wp-content\/uploads\/2025\/12\/Apple-Fitness-Plus-expansion-Time-to-Walk-Cynthia-Erivo-1682x2048.jpg 1682w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-small-font-size\">\u017ar\u00f3d\u0142o: apple newsroom<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple potwierdzi\u0142o, \u017ce Apple Fitness+ trafi do Polski 15 grudnia 2025 roku. To najwi\u0119ksza ekspansja us\u0142ugi od jej premiery pi\u0119\u0107 lat temu i jednocze\u015bnie dobra wiadomo\u015b\u0107 dla u\u017cytkownik\u00f3w ekosystemu Apple, kt\u00f3rzy chc\u0105 trenowa\u0107 i medytowa\u0107 bez dodatkowych aplikacji. Treningi, medytacje i personalizacja Fitness+ oferuje 12 typ\u00f3w trening\u00f3w i medytacji, trwaj\u0105cych od 5 do 45 minut. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smart-zegarki"],"_links":{"self":[{"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":3,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/78"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=\/wp\/v2\/media\/19"}],"wp:attachment":[{"href":"https:\/\/faktyotech.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktyotech.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}